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A weekly trading review
A weekly trading review
in 20 minutes.
Once a week, look at your trades as a group: did you follow your plan, what keeps repeating, one lesson and one thing to test next week.
CSV · opens in Excel, Google Sheets and Numbers · an example week included
Five steps
Same day, every week.
Friday after the close or Sunday before the open. Tick each step as you go.
This week’s review0/5 · 20 min
Week reviewed. Four in a row and your patterns start to show.
An example week · made up
The plan made the money.
A fictional week, filled in with the five steps.
14trades
14/14logged
79%inside the plan
Inside the plan11 trades · +$640
Outside it3 trades · −$410
Repeat offenderMoved the stop2 times this week
One lesson“My losses come from moving stops, not from bad setups.”
Next week’s experimentThe stop stays where I set it.Count: times moved. Target 0.
Let it do the counting
Journalcade builds the review for you.
Steps one and two are sums. Journalcade does them the moment the week ends, so your twenty minutes go on the lesson.
- Weekly review: a process grade, trades inside your plan and the week day by day Pro
- Week Wrapped plays your week back like a highlight reel Pro
- Reports show what breaking your rules cost you Pro
Questions
Quick answers.
When should I do it?+
The same time every week, while the week is still fresh: Friday after the close or Sunday before the open.
I only traded twice. Still worth it?+
Yes. It takes five minutes, and a quiet week that kept the plan is worth writing down.
How many lessons should I take?+
One. Three lessons turn into none by Tuesday.
What makes a good experiment?+
Something you can count. “Max three trades a day” works. “Be more disciplined” doesn’t, because you can’t tell if you did it.
Where do the numbers come from?+
Your journal. If you don’t keep one yet, start with the free journal template.
Your free toolkit0 of 3 collected
Your career starts now
Your Rookie card is waiting.
Free to start. Journal your first trade today and watch the numbers fill in.